Smoothie lollies anyone? This is absolutely perfect for the summer, trust me!
This is a simple, nutritious, gluten-free and dairy-free. You make any smoothies you want.
Below are just some suggestions
Ingredients:
Berry lollipop
1 ripe banana
1 cup of frozen raspberries
splash of plant-based milk
Coconut lollipop
1 ripe banana
coconut yoghurt
Mango lollipop
1 ripe banana
1 cup of frozen mango
splash of plant-based milk
Chocolate lollipop
1 ripe banana
2 tsp cocoa powder or chocolate protein powder
splash of plant-based milk
Toppings:
dark chocolate
marsh mellows
salted caramel source
sunflower seeds
desiccated coconut
or anything else of your choice
How to:
For each lollipop, blend the ingredients, then fill a lollipop silicone mould
Freeze overnight
Melt dark chocolate (on low heat/microwave) and drizzle on top
Add marsh mellows, desiccated coconut and seeds quickly while the chocolate is still moist.
Freeze again then enjoy! I had mine with chocolate protein bars and ice cream. I can tell you it was heaven!
Tag me on Instagram if you make this! @Food_surgeon_uk #foodsurgeon
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