This is definitely one of my favourite go-to and guilt-free health delight!
Being a whole grain, popcorns are naturally high in numerous important nutrients, and it contains a suprisngly large amount of antioxidants.
Ingredients:
500g/as much as you would like cooked popcorn. I like my SkinnyPops
3-4 tsp of smooth peanut butter or more depending on how much popcorns you have
3-4 Maple syrup or more if you have a sweet tooth
3-4 tsp of sugar replacement
Dark chocolate for drizzles on top (optional)
Banana slices (optional)
How to:
Line a loaf tin with parchment paper
Pour the peanut butter and syrup into a small saucepan and cook on low heat. Whisk until the mixture is well mixed and runny.
Mix the popcorn and the running batter in a large bowl and press down into the tin
Lay the banana slices on top and drizzle the melted dark chocolate on top.
Freeze for 2-3 hours then slice and dice and enjoy!
Tag me on Instagram if you make this! @Food_surgeon_uk #foodsurgeon
Comments