The blue tropical bowl

This tropical bowl is truly unique and special. It was inspired by my medical charity trip to Malawi in 2019. Malawi is a beautiful country. Although landlocked, it is gifted with one of the world's largest lakes, the Malawi Lake, part of the UNESCO protected heritage sites. This is where I saw many palm trees encircling the lake. 

O my journey, I met so many extraordinary individuals and no doubt bright future leaders. Despite our differences, we found common language & beliefs, especially the strong women who were determined and unphased by any obstacles in their pursuit of future life goals. They were inspirational. 

Smoothie ingredients:

2-3 ripe bananas

splash of plant-based milk 

2-3 tsp of Super U blue spirulina 

Toppings:

Kiwi leaves, strawberry sun, granola earth, hazelnut coconut, desiccated coconut tree.

Tag me on Instagram if you make this! @Food_surgeon_uk #foodsurgeon

#Tomatoes #Antioxidants