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paradisesearcher1

The perfect berry muffins

Updated: Jul 25, 2020

These have been very popular on my Instagram. Many have asked for my recipe. But I wanted to share it with you guys first. 


Ingredients (for 6-8 muffins):

1 cup of self-rising flour

A pinch of salt

1 cup of goji berries

2 tsp of melted coconut oil 

1 tsp of cinnamon (optional)

1-2 tsp of Maple syrup (optional)

Additional sugar (if you have a sweet tooth)

2 eggs/ flaxseed eggs

1 tsp of vanilla extract 

Splash of plant-based milk 


How to:

  1. Preheat oven 180Deg Celsius 

  2. Mix the dry ingredients first, then add to the wet ingredients (eggs, maple syrup, oil, egg)

  3. Pour the batter into muffin moulds 

  4. Bake for 15-20min until the muffins are golden

  5. Let them cool and dive in!

Tag me on Instagram if you make this! @Food_surgeon_uk #foodsurgeon





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